Safe Place Therapy

Welcome to the first step in finding your Safe Place with us!

  • Schedule a FREE Consultation Call with one of our team members at either location to explore how we can support you in building your Safe Place!

  • Don’t see a day/time that works? Have no fear! Send an email to either connie@thesafeplace.ca, or the desired team member you’d like to start your journey with, to see how we can find another time slot that works best for everyone.

  • Selecting “Book by Practitioner” allows you to view their individual schedule to either fully book online or contact them to book (depending on their availability).

  • Important Note: all team members at SPT require a minimum of 24-hours notice when cancelling all and any scheduled appointments. Should a cancellation occur within the 24-hour window of the session day/time, the company will need to apply the cancellation policy which is the full price of the session fee.

Our team at Safe Place Therapy is so excited to meet & support you through your therapeutic journey of self-discovery!

Psychotherapy Services

Feel free to click on each team member to see the various services that they can provide both in-person and virtually!

Email me at connie@thesafeplace.ca to schedule a FREE consultation or for more information on how we can support you in building your Safe Place!

Email me at connie@thesafeplace.ca to schedule a FREE consultation or for more information on how... Read More

Meet Rebecca!

I’m a Student Psychotherapist (Qualifying) dedicated to supporting adolescents, adults, and couples in their journeys toward healing and self-discovery. I believe that you are the expert of your own experiences, and my role is to provide a safe, empathetic space for exploration and growth. My approach is rooted in empathy, respect, and understanding, ensuring that you feel heard and supported throughout our sessions.

Approaches to Therapy

Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Motivational Interviewing, Trauma-Informed and Strengths Based.

Little About Me

I love to spend time with my family and friends. I enjoy travelling, working out and spending anytime I can in the sunshine. I am always finding a new true crime series to watch on Netflix and love spending time with my fur baby, Noodles.

Meet Rebecca! I’m a Student Psychotherapist (Qualifying) dedicated to supporting adolescents, ad... Read More

Meet Emma!

VIRTUAL ONLY - I’m a dedicated Registered Psychotherapist (Qualifying) specializing in supporting individuals aged 15 and above. I’m passionate and specialize in a variety of areas including stress and burnout, anxiety and depression, relationship issues, self-esteem, people-pleasing, boundary setting, maternal mental health, as well as life transitions and goal setting. Let’s embark on a road of self-discovery, growth, and healing!

Approaches to Therapy

Not only am I certified in Emotionally Focused Therapy, but I also use approaches such as Person-Centred Therapy, Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, Narrative Therapy, and Mindfulness Based Cognitive Therapy.

Little About Me

I love spending time with family, friends, and try to keep up with the most adorable little nephew…who I ADORE! Travelling and going to the gym are my things, and always down to watching new Netflix shows and snuggling with my furry cats!

Email me at emma.thesafeplace@gmail.com to schedule a FREE consultation!

Meet Emma! VIRTUAL ONLY - I’m a dedicated Registered Psychotherapist (Qualifying) specializing i... Read More

Meet Maya!

I’m a Registered Psychotherapist (Qualifying) offering support to adolescents and adults experiencing challenges related to anxiety, stress, depression, relationship concerns, trauma, grief, life transitions and self-esteem.

Approaches to Therapy

Psychodynamic Therapy, Person-Centred Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion-Focused Therapy, Narrative Therapy, Trauma-Informed and Strengths-Based.

Little About Me

I enjoy spending time with my family and friends, painting, reading, and golfing. I’m always interested in trying new things, whether a new hobby or activity, a new restaurant, or finding a new TV show to binge!

Email me at maya.safeplacetherapy@gmail.com to schedule a FREE consultation!

Meet Maya! I’m a Registered Psychotherapist (Qualifying) offering support to adolescents and adu... Read More

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Bowmanville
Located at: 160 Baseline Rd E, Bowmanville
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